Mondays: Unwinding Flow with Sound Healing
Apr
29
to Dec 30

Mondays: Unwinding Flow with Sound Healing

Unwind from the day with a yoga flow infused with somatic movement and conscious breathwork. At the end of class, drop into nourishing rest, accompanied with the sound healing instruments. Gift yourself the support you deserve and the stillness needed to replenish your energy for the week ahead.

Mondays from 7:00pm-8:00pm | Nourished Roots Yoga in Thomaston, CT

View Event →
Wednesdays: Slow Flow with Sound Healing
Oct
16
to Dec 24

Wednesdays: Slow Flow with Sound Healing

Enjoy opening restorative poses, followed by intuitive flows that invite in tender observation as breath aligns with movement. Make space for a sound healing relaxation to close the practice with deep rest paired with the singing bowls, chimes and rainstick. 

Wednesdays from 6:00pm-7:15pm at The Kula Collective in Litchfield, CT.

View Event →
Fridays: Strong Flow with Sound Healing
Oct
18
to Dec 26

Fridays: Strong Flow with Sound Healing

Witness the strength of your body and being through Vinyasa-style sequences and creative flows. Deepen your understanding of the connection between the body and breath as heat is built through movement and posture holds. Close the practice with a nourishing sound healing relaxation and experience a moment of rest and ease before the weekend ahead. 

Fridays from 9:30am-10:30am at The Kula Collective in Litchfield, CT.

View Event →
December Sound Healing Ceremony
Dec
14

December Sound Healing Ceremony

Relax into the ethereal sounds of the gong, singing bowls and chimes and enjoy unique collaborations with other musicians, healers and teachers. Space will be made for moments of individual hands-on healing and to receive nourishing touch. Be part of a sacred space where together we can rest, breathe and simply be one with ourselves and the healing vibrations.

View Event →

November Sound Healing Ceremony
Nov
16

November Sound Healing Ceremony

Relax into the ethereal sounds of the gong, singing bowls and chimes and enjoy unique collaborations with other musicians, healers and teachers. Space will be made for moments of individual hands-on healing and to receive nourishing touch. Be part of a sacred space where together we can rest, breathe and simply be one with ourselves and the healing vibrations.

View Event →
October Sound Healing Ceremony
Oct
26

October Sound Healing Ceremony

Relax into the ethereal sounds of the gong, singing bowls and chimes and enjoy unique collaborations with other musicians, healers and teachers. Space will be made for moments of individual hands-on healing and to receive nourishing touch. Be part of a sacred space where together we can rest, breathe and simply be one with ourselves and the healing vibrations.

View Event →
Soundscapes Relaxation: Ground & Release
Feb
27

Soundscapes Relaxation: Ground & Release

  • Wisdom House Retreat & Conference Center (map)
  • Google Calendar ICS

Spend the afternoon in pure sound healing bliss. Join Grace Magnusson and Kristen Famiglietti as they create a calm space for relaxation with the vibrations of gong and crystal singing bowls. Bring your yoga mat or other relaxation props and become comfortable as you let the body and mind go.

View Event →
Winter Wonder Retreat
Jan
29
to Jan 31

Winter Wonder Retreat

  • Wisdom House Retreat & Conference Center (map)
  • Google Calendar ICS

Join Grace and Kristen for a weekend retreat as you rediscover the beauty of winter and the treasures we can find within when we make space for stillness and self observation. Practice yoga, enjoy sound healing relaxation sessions, meditation and the schedule an individual healing session, if desired.

View Event →
Slow Flow with Sound Healing at Charym
Dec
16

Slow Flow with Sound Healing at Charym

With Kristen Famiglietti on the crystal singing bowls, Grace will lead a Slow Flow class, followed by an extended sound relaxation. Take in the healing vibrations and carry it with you through family gatherings and cold weather. Space is limited to 7 in-studio participants, but join us on Zoom for sound healing in the comfort of your home. In-studio relaxation props will be available.

View Event →
Soundscapes Relaxation
Dec
6

Soundscapes Relaxation

Spend the afternoon in pure sound healing bliss. Join Grace and Kristen Famiglietti as they create a calm space for relaxation with the vibrations of gong and crystal singing bowls. Bring your yoga mat or other relaxation props and become comfortable as you let the body and mind go. Grace will lead a guided breath practice and meditation to carry you deeper towards inner and outer peace.

View Event →
Wednesday Gentle Yoga at Charym
Nov
25
to Dec 23

Wednesday Gentle Yoga at Charym

Gentle Yoga with Grace is a class of mindful movement, intentional breath and deep relaxation. Align breath with movement during an accessible flow, designed for all bodies. Sit in stillness for a guided breath practice and end class with rest and peaceful sound healing. This class considers the joint mobility and flexibility of the group and is led with options for modification.

View Event →