Spend the afternoon in pure sound healing bliss. Join Grace and Kristen Famiglietti as they create a calm space for relaxation with the vibrations of gong and crystal singing bowls. Bring your yoga mat or other relaxation props and become comfortable as you let the body and mind go. Grace will lead a guided breath practice and meditation to carry you deeper towards inner and outer peace. 

Lunch 12:00pm-1:00pm

Relaxation 1:00pm-2:30pm 

Lunch will be served prior to the relaxation session! Build excitement for Kristen and Grace’s January 2021 overnight retreat. 

Cost: $35 In-Person | $20 Zoom Livestream (Starts at 1:00pm)

Register through Wisdom House Retreat & Conference Center in Litchfield, Connecticut