A Weekend of Rediscovering Self Wonder with Yoga and Sound Healing

Presented by Grace & Kristen Famiglietti LMT at Wisdom House Retreat & Conference Center in Litchfield, Connecticut

Join Grace and Kristen for a weekend retreat as you rediscover the beauty of winter and the treasures we can find within when we make space for stillness and self observation. Practice yoga, enjoy sound healing relaxation sessions, meditation and the schedule an individual healing session, if desired.

Check-In at the Farmhouse around 5:00pm on Friday and enjoy a simple, plant-based dinner prepared by Grace, who is an Integrative Nutrition health coach. Once the group has gathered, walk a candlelit Labyrinth and stargaze at the Winter night sky. End the night with a Full Moon grounding relaxation.

Saturday starts with breakfast and yoga. Create crafts in the Farmhouse and drink Golden Milk. Close your evening with a Slow Flow Yoga Chakra Flow and deep sound meditation.

Sunday begins with breakfast and open flow stretching and sound healing in the chapel. Space is made for final individual healing sessions and lunch. Close the retreat by pulling guidance cards with the group.

Space will be made in the day for individual healing sessions with either Kristen or Grace, at an additional cost.

Rates with All Meals Included:

Shared room with hall bath: $215 | Shared room with private bath: $230 | Private room with hall bath: $255 | Private room with private bath: $285

Please register early to reserve your desired room. Depending on your room preference and availability at time of registration, some guests may be in the main building. This retreat is vegetarian and guests will have access to kitchenettes if they desire to bring additional food. Call Wisdom House with any questions (860) 567-3163.

Register through Wisdom House and find a link to reserve your individual healing session!