Celebrate the Solstice and welcome in Summer with Stephanie and Grace! Share space with one another as we tune into the expansive quality of the season through yoga, activating breath practices, and deep relaxation.

After a slow flow yoga sequence to align the body, cultivate freedom and joy with a moment of intuitive movement. Find a supported posture of rest and drop into sound healing bliss, paired with optional hands on healing to end the session. The sounds of the gong, singing bowls, chimes and rain-stick will clarify the internal landscape for the light of Prana, or life force, to shine through.

Together, Grace & Stephanie combine their love for sharing space and cultivating environments to heal & thrive to offer an amazing way to embrace the joyful energy of the Summer Solstice.